.:Uplifted Vibrations:.

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Create balance. Feed your soul. Fuel your body. Expand your mind. Strengthen yourself, inside out. ॐ
uplifted-vibrations: .:Little lunch ☺☺Quinoa w Sauteed Kale & Walnuts - Squeeze Lemon on top!:.
.:Mushroom & Onion Egg Scramble on Toast w a side of Sauteed Brussel Sprouts ☺ :.
.:Ginger Cinnamon Breakfast Quinoa w Apple Banana & Peanut Butter ☺☺☺:.
uplifted-vibrations: .:Fried Eggs & Rosemary Sweet Potato Hash w Onion, Red Pepper & Mushrooms ☺:.
.:Dinner time ☺ Black Pepper Steamed Salmon w Sauteed Bok Choi & Red Peppers:.
 .:Fried Tempeh Sandwich:. 
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Oh to have the time to make lunch everyday… Considering it’s a Saturday I was able to take the time to whip up this sandwich. It’s super easy & super tasty!

.:You Will Need:.

2 Slices of your favorite bread

1 Tbl Coconut Oil

Soy Sauce

Tempeh

1/2 Avocado

1/2 Small Tomato

Handful Fresh…